Yin Yoga- Early Reg Bonus

Yin Yoga practice is designed to gently unwind deep layers of tension that accumulate from stress, overdoing, and emotional holding. Through long-held, floor-based postures, Yin Yoga works into the connective tissues, joints, and fascia — areas that don’t release through movement alone.

You’ll be guided into stillness that feels safe, nourishing, and deeply restorative.

How it feels:

• A quiet settling in the body

• A softening of the breath and mind

• A sense of being held rather than pushed

• Emotional release without effort

• Deep calm that lingers long after class

What it supports & solves:

• Nervous system overload and chronic stress

• Tight hips, low back tension, and joint stiffness

• Sleep disruption and winter fatigue

• Emotional heaviness and mental burnout

• Feeling disconnected from your body during the colder months

This is not about flexibility or performance.
It’s about creating space — physically, emotionally, and energetically — so your body can return to balance.

Perfect for winter evenings, women navigating stress or transition, or anyone craving rest that actually restores.

Early Registration Bonus

Register Before January 10 and receive a deeply discounted price. 
Extra Bonus
Choose one of the other weekly classes to attend at no extra $$
Series starts January 14 -  April 29.   Two classes a week for less than $25 a month