In Person or Online Next Level Yamuna Body Rolling

Online or In - Get on the Wait List

CA$39.00

Register to be notified for the next class

Yamuna Body Rolling is a self administered intelligent therapy that uses your body's logic to effectively releases stress from tight muscles and enables the musculature to reorganize itself into its natural state.
Beneficial for so many body issues that restrict movement and your quality of life.
It's like visiting your massage therapist, chiropractor and physiotherapist all in one.
I love my massage therapist and now that I roll regularly, I don't suffer like I used to. 
I have a daily tool that helps me to feel amazing.
It's a tremendously relaxing method that works deep into muscle groups that aren't always easily accessed.


YBR uses your breath, conscious movement and your body weight to literally roll out of the body, congestion and pain caused by stress,tension, tight muscles, old injuries etc.
Yamuna Body Rolling stimulates bone and realigns your body so energy returns as pain melts away.
Beneficial for so many body issues that restrict movement and your quality of life.
It's like visiting your massage therapist, chiropractor and physiotherapist all in one.
It's a tremendously relaxing method that works deep into small muscle groups that aren't always easily accessed.
Prolapse internal organs can be restored to their original form. 
A solution for so many who deal with incontinence, constipation and prolapse where you may not have been given any hope.
Scar tissue from surgery and old wounds can be released from bone and muscle where it's causing pain & discomfort
Move lymphatic fluid and connective tissue that's blocking your energy and prematurely aging you.

Non surgical face lift, butt lift, smooth out bulges. It's absolutely possible to reverse the side effects of aging with a ball!

This is a very special ball, designed specifically for Yamuna Body Rollers
You won't find anything like it in any store near you.

In the Intro to YBR Workshop we'll be using only Yamuna certified balls.

Rent or Purchase Gold Silver or Black Balls at the workshop I have product on hand
No pressure to purchase. Bring $5 rental cash at workshop

If you decide to purchase after trying, $5 rental will go towards your purchase that day.
You can purchase through the online store and receive ball at workshop  Conscious Body Studio

Hydrate starting the night before
Bring your Yoga Mat and water bottle

-Wear tight fitting yoga style clothing
   -loose clothing gets caught and makes the experience frustrating

-tie hair up on top of your head
           :ponytails in nape of neck get in the way 

-no underwire bras

-take jewellery off

-phones turned off

For ages 14 with consent & accompanied by adult